Coaching Benefits

International Coach Federation describes benefits of coaching as below: There are many wonderful benefits associated with professional coaching. Did you know individuals who engage in a coaching relationship can expect to experience fresh perspectives on personal challenges and opportunities, enhanced thinking and decision making skills, enhanced interpersonal effectiveness, and increased confidence in carrying out their chosen work and life roles?

Consistent with a commitment to enhancing their personal effectiveness, they can also expect to see appreciable results in the areas of productivity, personal satisfaction with life and work, and the achievement of personally relevant goals. According to the 2009 ICF Global Coaching Client Study, companies that use or have used professional coaching for business reasons have seen a median return on investment of seven times their initial investment. Individual clients reported a median return on investment of 3.44 times their investment.

Coaching can help with a variety of goal areas. Findings from the 2010 ICF Global Consumer Awareness Study, showed that more than two-fifths (42.6 percent) of respondents who had experienced coaching chose "optimize individual and/or team performance" as their motivation for being coached. This reason ranked highest followed by "expand professional career opportunities" at 38.8 percent and "improve business management strategies" at 36.1 percent. Other more personal motivations like "increase self-esteem/self-confidence" and "manage work/life balance" rated fourth and fifth to round out the top five motivation areas.

  • You start taking more effective and focused actions.
  • You create momentum so it's easier to get results.
  • You set better goals that are based on what you really want.
  • You can channelize your energy to focus as desired.
  • You have more time and energy to do other important things.
  • We take you through 4 stages : Discover (the strengths), Dream (the envisioned future), Design (plan the way forward) and Destiny (write the prescription/actions for desired future path)